About Me

Ashley Bio

What led you to this page is less about me and more about what I can do for you. Our space together is a safe place to discover yourself and tell your story judgement free. We work on helping to process what brought you to therapy and where you want to be.

My speciality is trauma and relationships. Trauma is simply a deeply distressing or disturbing experience. If it affected you, it was a trauma. No trauma is greater or lesser than another. Trauma shows up as anxiety, depression, anger, fear and so much more. You are worthy of LOVE. You are worthy of HAPPINESS. You deserve so much more. Please allow me to assist you in working through the dark and painful times so that you can be empowered and find the love and happiness you deserve.

My goal in working with you is to provide you with authentic and genuine human interaction. Sharing in all the ups and downs that come with the journey. From this point on, you are not alone. Together we can work towards inner peace to find your authentic self.

As a therapist, I use an integrative client centered framework. What does this mean for you? It means that connecting with you is my priority. Building a foundation of safety together, then we can find the modality that matches best with you. I have experience working with several modalities (CBT, ACT, EMDR, Solution Focused, Gottman Couples Therapy, Family Systems) and finding the right match for you means we get the most value in your treatment. We are a team, so your input is just as valuable. If you have a suggestion or recommendation, I want to hear it! Feedback at any time is much appreciated.