Resources

Do you have any recommendations for me to read more on it?

Trauma

  • Book: The Body Keeps the Score: Brain, Mind, and Body In the Healing of Trauma, Bessel van der Kolk 
  • Arizona Trauma Institute Blog: https://aztrauma.org/blog/

Polyamory

  • Book: Ready for Polyamory: A Pragmatic Guide to Consensual Non-Monogamy, Laura Boyle
  • Book: Polysecure: Attachment, Trauma and Consensual Nonmonogamy, Jessica Fern

Couple’s Therapy

Attachment

  • Book: Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love, Dr. Amir Levine & Rachel S. F. Heller
  • Podcast: “I’m Not Your Shrink, “Understanding Your Attachment Style to Help Strengthen Your Relationship”, Dr. Tracy Dalgleish, October 26, 2020

Identity

Parenting

  • Book: Kids Are Worth It: Raising Resilient, Responsible, Compassionate Kids, Barbara Coloroso
  • Website & Book & Podcast: Risen Motherhood

Self-compassion

Self-Esteem

Sex

  • Book: Come As Your Are: The Surprising New Science that Will Transform Your Sex Life, Emily Nagoski
  • Book: Mating in Captivity: Unlocking Erotic Intelligence, Esther Perel
  • Book: Sheet Music: Uncovering the Secrets of Sexual Intimacy in Marriage, Dr. Kevin Leman
  • Book: Sex, God, and the Conservative Church: Erasing Shame from Sexual Intimacy, Tina Schermer Sellers
Note: Ashley Neveu Psychotherapy is not affiliated with any of the listed resources. Some resources may be more applicable for some individuals than others. Talk to a therapist to get a better idea of which ones might be most useful for you.
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