I hate myself!

I used to always berate myself when I made a mistake. Often in my head but sometimes out loud. Like not in I am going to hurt myself way but in the acknowledging I suck way. Am I making sense? I found my go to strategy was to act first. Criticize myself before someone elseContinue reading “I hate myself!”

I just want to see someone

Often times when we decide to finally make that step to reach out we are met with ongoing waitlist or waiting for a response back. We finally get the courage to make a step and we are momentum is stopped. What if it didn’t have to be that way? What if you can see someoneContinue reading “I just want to see someone”

I don’t understand!

I don’t get it. I don’t understand what’s happening to me. Why is this happening to me? What did I do to deserve this? I can’t handle this. It’s too much. I’m not strong enough. I’m not smart enough. I’m not good enough. I’m nothing. I’m empty. I felt that one day. Sometimes multiple days.Continue reading “I don’t understand!”