What am I doing wrong

Why does it always feel like I am doing something wrong? Why can’t it be easier. I just….urg…. I am just not good at this.

The frustration builds. Anger. Resentment. You beat yourself up. You deep even worse. Defeated. Tired.

What if I told you this is a perfectly normal response? What if I told you we can teach you the patterns so you can do something about it.

First thing first. It is not your fault! Repeat with me… I am not too blame. My body is doing what it supposed to do. I can teach my body to reverse it. I got this.

Phew. Now that’s done. Lets talk to learn more! Reach out now and lets start your journey

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